Welcome to Nature Maven's Healthy Eating Healthy Planet Blog

Welcome! If you're a vegan, you'll find support and suggestions you may be able to use here. If you're a vegetarian as I was when I started this blog in June 2008, reading my archived posts may be of interest to you. If you haven't gotten here already, I hope you'll consider trying the vegan way of life, too.

As I try new recipes, learn to eat in restaurants, entertain non-veg friends and make the changes necessary to bring my life into greater harmony with the planet, I share what I learn. And little joys and other thoughts get thrown into the mix here, too.

In March 2009 after starting to read The Engine 2 Diet by vegan firefighter Rip Esselstyn, I became fully vegan, to the best of my knowledge and ability, and I post entries here as I live and learn in this lifestyle. It's definitely a process of experience and discovery.

Please check out the Vegan News Headlines supplied by Google News Reader down on the right, and see my Blogroll for just a few of the choice blogs and websites I've found useful.



Showing posts with label magnolias. Show all posts
Showing posts with label magnolias. Show all posts

Thursday, April 14, 2011

Healthy Living, One Day at a Time


Magnolia Blossom

Gandhi-ji

 














Today began beautifully, with a vegan "Sunset Proposal" smoothie from Terri on 23rd Street in Manhattan. It was fruity with banana, mango, pineapple, coconut, oj, and soymilk, plus soy protein powder and flaxseeds. I picked up a nice beet salad while I was there and had it for lunch, along with an Organic Food Bar - Vegan.

I work in the Village, so I walked down Broadway and into Union Square Park where the magnolias are in bloom. There's a lifesized bronze statue of Mahatma Gandhi there, so I stopped to pay my respects to Gandhi-ji and then walked the shady path to the right of the statue to its end, and then back out from whence I entered the little fenced in area. Although I was just steps from bustling 14th Street, I felt peaceful and serene in that little garden with its gorgeous magnolias and spring flowers allong the path, periwinkels, daffodills and hyacinths. By the time I arrived at work, I felt uplifted and joyous and proceeded to have a very good day.