Welcome to Nature Maven's Healthy Eating Healthy Planet Blog

Welcome! If you're a vegan, you'll find support and suggestions you may be able to use here. If you're a vegetarian as I was when I started this blog in June 2008, reading my archived posts may be of interest to you. If you haven't gotten here already, I hope you'll consider trying the vegan way of life, too.

As I try new recipes, learn to eat in restaurants, entertain non-veg friends and make the changes necessary to bring my life into greater harmony with the planet, I share what I learn. And little joys and other thoughts get thrown into the mix here, too.

In March 2009 after starting to read The Engine 2 Diet by vegan firefighter Rip Esselstyn, I became fully vegan, to the best of my knowledge and ability, and I post entries here as I live and learn in this lifestyle. It's definitely a process of experience and discovery.

Please check out the Vegan News Headlines supplied by Google News Reader down on the right, and see my Blogroll for just a few of the choice blogs and websites I've found useful.



Sunday, August 10, 2008

Delicious Vegetarian Gourmet Cooking


Yesterday I bought Madhur Jaffrey's wonderful book, World Vegetarian: More Than 650 Meatless Recipes from Around the Globe and tonight tried my first recipe. Oh my God, it was divine! I made her "Cauliflower and Potatoes with Ginger, Punjabi Style" (page 163). I had a gorgeous head of organic cauliflower and shopped today for potatoes, fresh ginger, and ground turmeric, coriander, and cayenne. I had cumin in the pantry already. It took awhile to prepare but was well worth the effort. I will serve this to company. I had some chickpeas as my protein, a big green salad, and a rice side dish with sauteed gourmet mushrooms and the bottom portion of a leek, sliced thin, all seasoned with some Bragg's and a spoonful of tahini. An amazing meal. My husband grilled a salmon fillet for himself and shared these dishes with me. He agreed the Jaffrey recipe was wonderful. The other he wasn't that thrilled with. But that was my quick little concoction. The bonus: I have leftovers to take back to the city to enjoy this week, and the wonderful book awaiting me when I come back Friday to try more delightful dishes.

1 comment:

wskimmer said...

I tried a recipe from this book with Cabbage, Currants, Dill and Rice, a sort of "easy" stuffed cabbage, as it was billed. First of all, the process was so complex that I gave up making it as written. She said to sautee the fresh veggies and add the spices, etc, then stir in the raw rice and then add a lot of water, put a dinner plate over it all, then a lid and let it cook for a long time. This would have meant hours at the stove and a 9:30 pm dinner! No way. So I stirred in some cooked brown rice with just a little water and let it simmer, and it was watery and not good. What a disappointment.