Welcome to Nature Maven's Healthy Eating Healthy Planet Blog

Welcome! If you're a vegan, you'll find support and suggestions you may be able to use here. If you're a vegetarian as I was when I started this blog in June 2008, reading my archived posts may be of interest to you. If you haven't gotten here already, I hope you'll consider trying the vegan way of life, too.

As I try new recipes, learn to eat in restaurants, entertain non-veg friends and make the changes necessary to bring my life into greater harmony with the planet, I share what I learn. And little joys and other thoughts get thrown into the mix here, too.

In March 2009 after starting to read The Engine 2 Diet by vegan firefighter Rip Esselstyn, I became fully vegan, to the best of my knowledge and ability, and I post entries here as I live and learn in this lifestyle. It's definitely a process of experience and discovery.

Please check out the Vegan News Headlines supplied by Google News Reader down on the right, and see my Blogroll for just a few of the choice blogs and websites I've found useful.

Thursday, June 19, 2008

Learning as I Go

A beautiful day today, and I have been learning how to build this blog and improve it bit by bit. Today a trip to Whole Foods and I came away with agave nectar, fresh cherries, granola bar, Nature's Path cereals (on sale today at 2 for $6), quinoa, and egg replacer (for baking). I have one a short walk from my office, so I feel very fortunate. I am loving the China Study (see link in the sidebar) and learning why going vegan is the only healthy choice. This is Day 9!

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